Did I eat too much today?

I ate all of this from panera

3/4 blueberry bagel with plain light cream cheese 1 oz.

1 cup sierra mist

1 cup lemonade

1 cup stoneyfield farm vanilla with strawberries and granola

1 chocolate duet cookie

1 greek salad light dressing with field greens added

1/2 bag of chips

sourdough roll

2oz turkey

a little mayo, mustard, lettuce, tomato, onion, cheddar on the turkey.

Medium strawberry chocolate DQ Blizzard.



I did a lot of activity today, running around like crazy for 9 hours.







Did I eat too much today?
kinda, just do better tomorrow tho!

cut out either the cookie or blizzard, dont have both

get rid of the cheddar and mayo on your sandwich and your fine!
if u wanna lose weight yeah make better eating choicesDid I eat too much today?
You didn't eat too much at all sweety.

If you're really concerned about that,

switch to diet sodas or something.

I know diet sodas taste worse (even though i love them)

and they're just as unhealthy as regular ones, but it's that much less that you have to worry about calorie wise, if that's what you're worried about
THATS IT? are you serious thats lunch for me. you're ok

i dont even think thats 1500 calories. but take a 30min walk, drink some hot tea if you're still feeling guilty.