How was my diet today? Improvements? Tips?

breakfast: 1/3c oatmeal, 1/3c egg whites, 5 oz plain greek yogurt, 1/2 small apple

lunch:banana and salad (broccoli, lettuce, carrots, hard boiled egg, olives, 2 slices of turkey breast[33calories]..no dressing )

snack: applesauce(150calories)

dinner: whole grain pite(90calories) with turkey breast(maybe 200 calories ?), fat free ranch(around 35calories), and several tablespoons of salsa

and I had alot of water throughout the day.



I want to lose atleast 5 lbs..tips to improve my diet?How was my diet today? Improvements? Tips?
u have a great diet :)

i am also on a diet

the only thing that i would say is dont eat bananas or aple sauce, try oranges or real apples



:)