Did I eat well today? Best answer!!!?

Whole wheat toast, dry- 65 calories

4 egg whites, with cooking spray- 65 calories

2 Cutie clementines- 80 calories

1 cup fat free milk- 90 calories

聽 聽 聽 聽 聽 Total- 300 calories



16 low fat Wheat Thins- 130 calories

1/2 cup cottage cheese- 90 calories

1 cup frozen blueberries- 60 calories

聽 聽 聽 聽 聽 聽Total- 280 calories



1/2 cup chicken noodle soup- 60 calories

2 tbsp low fat mayo- 30 calories

1/2 can tuna- 70 calories

1/2 cup Sliced cucumber- 10 calories

聽 聽 聽 聽 聽 聽Total- 170 calories



14 baby carrots- 35 calories

1 apple- 75 calories

Caramel Greek yogurt- 110 calories

聽 聽 聽 聽 聽 聽 Total- 220 calories



4oz grilled chicken- 120 calories

1/2 cup brown rice- 120 calories

Salad (Spinach, onion, tomato, carrot, oil and vinegar dressing)- 45 calories

聽 聽 聽 聽 聽 聽 聽Total- 285 calories



Thanks!Did I eat well today? Best answer!!!?
I would say you ate very well. Very well balanced! Good Job! :-)
Oh my god! You are tracking what you eat to every little detail. In my opinion you ate way too healthy!



You ate over 1200 calories, and you need more then that especially, if you exercise or do any sort of activity!Did I eat well today? Best answer!!!?
U ate good