How much can I lose in exactly 6 weeks this way?

Ok so I am a 5'7.5'' 159/160 lbs. 23 year old male. Basically I have, and will continue to eat the following way for exactly six weeks. How much can/will I lose this way?



3 pieces of fruit (apple, pear, peach, 1 cup blueberries, etc.)

1 0% fat Greek yogurt (100 calories)

1 large salad for dinner that I make at home (1-2 grilled chicken breasts, lettuce, raw vegetables, and approx. 100 calories of low-fat dressing)



Exercise: 8 miles outdoor walking/jogging combination DAILYHow much can I lose in exactly 6 weeks this way?
maybe 30 pounds or less, do exercise !exercise is the best thing to loose weight

used car values

spelling dictionary