breakfast: 1/2cup oatmeal
snack: one granny smith apple, one red apple.
lunch: greek yogurt (about 3 tablespoons.. probably 40 calories) with 4 strawberries, a few peach slices, and blueberries. %26lt; one bowl.
snack: one tablespoon of yogurt with 1/2 cup cheerios.
dinner: salad with red wine vinegar dressing, (15 calories for the dressing) and sprinkled feta cheese and a tomato slices. a couple of grilled shrimp (5 or 6).About how many calories would this be?
You could expend a couple of those calories by looking all this up yourself. Might I suggest
www.calorieking.com as a place to start?
I've been further even more decided to use even go need to do look more as anyone can. Can you really be far even as decided half as much to use go wish for that? My guess is that when one really been far even as decided once to use even go want, it is then that he has really been far even as decided to use even go want to do look more like. As far as been ever want to look more do like. even if you try to handle to see more like some body look as far its not true and look like possible as and look sameAbout how many calories would this be?
breakfast: (70 calories)
snack: (180 calories)
lunch: (200 calories)
snack: (70 calories)
dinner: (180 calories)
700 calories... You should eat at least 1,300 calories a day to be fully functioning. Go get a giant sandwich and eat it. ._.
900ish
about 200? if your planning on only having 200 calories a day thats not very good
No comments:
Post a Comment