Tuesday, February 21, 2012

Did i gain weight today!?!?!!?

Hi! im 15 years old. i am 5'9 and i weigh 110 lbs. i really want to lose 5 more pounds (do not say im anorexic) and i was wondering if i lost, gained, or stayed the same.

Breakfast: light brown sugar oatmeal ( made with 2/3 cup of nonfat soy milk), coffee (with 1 tablespoon of non dairy creamer), 1 mini laughing cow low fat swiss cheese triangles



Snack: banana



Lunch: 1 can of progesso's light vegetable and noodle soup (120 calories)



Snack: 1/2 cup of fat free greek yogurt and a medium apple



Snack: a fruit chiller (55 calories) and 4 large strawberries with 1 tablespoon of raw can sugar



Dinner: a salad with 1/2 cup of chick peas, a few black olives, mushrooms, and 4 tablespoons of low fat asian salad dressing ( 35 calories for 2 tablespoons)



Snack: Coffee (1 tablespoon non dairy creamer



Exercise: walked 3 - 4 mph for 40 minutes and pilates 1 hour



Thanks and God bless!Did i gain weight today!?!?!!?
you didn't gain weight. if anything, you're just going to LOSE weight (which btw, for your age and height isn't too much of a good thing, seeing that you're already 110 pounds....)



And im saying this as nice as possible, you do NOT need to lose ANY weight.Did i gain weight today!?!?!!?
Why in the world would you want to LOSE weight??

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