Will this diet work fast?

Hi



I'm a 5'7.5'' 24 year old male who weighs in the mid-high 140's. Here is my diet. Will I lose weight fast like this?

Breakfast: 1 cup egg whites, 1 tbsp feta cheese, raw mushrooms



Lunch: Greek yogurt plain (100 calories), 10 strawberries, peach



Dinner: large salad with 70 cal low fat dressing measured and raw veggies (cauliflower, lettuce, peppers, onions, tomato, cucumber, 2 egg whites etc.) with two medium sized grilled chicken breasts



Snacks: apple, pear, small sweet potato



Exercise: 8 miles jogging outdoors (DAILY)Will this diet work fast?
I will make you lose weight - just make sure you're getting enough calories for your running or you'll become tired and irritable.