How unhealthy have i eaten this week ?

Thursday:

1 banana

Whole wheat pasta with tomato zucchini and chicken

Vanilla greek yogurt

Fish in lemon white whine sauce, broccoli and a potato croquet



Friday:

Oatmeal made with skim milk with honey and blueberries

Banana and blackberry pomegranate yogurt

General Chaos chicken with broccoli and some rice

granola bar with dark chocolate

3 peanut butter filled chocolate truffles



Saturday:

2 eggs 2 pieces of toast 1 piece of sausage some hash browns and a glass of pineapple juice

crispy chicken and lettuce wrap with some bbq sauce

some cantaloupe



Sunday:

Banana and a vanilla greek yogurt

2 or 3 oreos

1/2 a chicken and cheese panini and some mac and cheese w/ 2 pieces of french baguette from Panera

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Monday:

Cantaloupe

Chicken soup and some fruit salad

Fruit and Walnut snack from McCdonalds

Some cantaloupe %26amp; some pear %26amp; a raspberry greek yogurt

1 glass almond milk



Tuesday:

Oatmeal made with almond milk with honey and blueberries

Celery and carrots with peanut butter and an apple

Cherry pomegranate yogurt

Chicken cheese burger on a honey wheat deli flat and broccoli



Wednesday:

1/2 a pomegranate greek yogurt

Honey turkey with lettuce on a whole wheat low carb tortilla with an orange

a strawberry banana smoothie and a strawberry and grape fruit salad

Salad with grilled chicken and asian ginger olive oil vinaigrette and a pear and a french vanilla yogurt

1 glass skim milk with fiber



Thursday:

Kashi honey oat cereal

Chicken salad with some croutons and italian dressing and 1 cupcake (friends birthday)

Small piece of chicken parm and small piece of lasagna and 1 small piece of ice cream cake (moms birthday)





Friday:

Mixed berry yogurt

Celery and carrots with peanut butter and an apple

A few small pretzels (3 or 4) and a few sour cream and onion corn puffs (9 or 10)

1 concord chocolate banana smoothie made with 8 oz. Skim milk with added fiber, 1 activia vanilla yogurt, 1 banana, ice and smoothie mix powder

Chicken burger with one slice cheese on honey wheat deli flat with some carrots



Saturday:

2 eggs, 2 pieces of irish sausage, some hash browns and 1/2 pieces of whole wheat toast and a glass of pineapple juice

strawberry 100% juice smoothie

whole grain low carb tortilla with honey turkey and lettuce on it with stonyfield 0% fat chocolate underground yogurt

6 french cookies (my french exchange student came bearing gifts)

3 milano melts cookies

1 chocolate chip cookie

1/2 a slice of chicken broccoli pizza



I do fitness kickboxing 4-7 times a week

can i still lose weight eating like thisHow unhealthy have i eaten this week ?
actually that all sounds pretty healthy. the only thing that wasn't was the cookies on the second saturday. but no worries, its ok to indulge occasionally. you ate just fine this week id give it 9/10 for how healthy it was