How unhealthy have i eaten this week ?

Thursday:

1 banana

Whole wheat pasta with tomato zucchini and chicken

Vanilla greek yogurt

Fish in lemon white whine sauce, broccoli and a potato croquet



Friday:

Oatmeal made with skim milk with honey and blueberries

Banana and blackberry pomegranate yogurt

General Chaos chicken with broccoli and some rice

granola bar with dark chocolate

3 peanut butter filled chocolate truffles



Saturday:

2 eggs 2 pieces of toast 1 piece of sausage some hash browns and a glass of pineapple juice

crispy chicken and lettuce wrap with some bbq sauce

some cantaloupe



Sunday:

Banana and a vanilla greek yogurt

2 or 3 oreos

1/2 a chicken and cheese panini and some mac and cheese w/ 2 pieces of french baguette from Panera

~~~~~~~~~~~~~~~~~~~~~~~

Monday:

Cantaloupe

Chicken soup and some fruit salad

Fruit and Walnut snack from McCdonalds

Some cantaloupe %26amp; some pear %26amp; a raspberry greek yogurt

1 glass almond milk



Tuesday:

Oatmeal made with almond milk with honey and blueberries

Celery and carrots with peanut butter and an apple

Cherry pomegranate yogurt

Chicken cheese burger on a honey wheat deli flat and broccoli



Wednesday:

1/2 a pomegranate greek yogurt

Honey turkey with lettuce on a whole wheat low carb tortilla with an orange

a strawberry banana smoothie and a strawberry and grape fruit salad

Salad with grilled chicken and asian ginger olive oil vinaigrette and a pear and a french vanilla yogurt

1 glass skim milk with fiber



Thursday:

Kashi honey oat cereal

Chicken salad with some croutons and italian dressing and 1 cupcake (friends birthday)

Small piece of chicken parm and small piece of lasagna and 1 small piece of ice cream cake (moms birthday)





Friday:

Mixed berry yogurt

Celery and carrots with peanut butter and an apple

A few small pretzels (3 or 4) and a few sour cream and onion corn puffs (9 or 10)

1 concord chocolate banana smoothie made with 8 oz. Skim milk with added fiber, 1 activia vanilla yogurt, 1 banana, ice and smoothie mix powder

Chicken burger with one slice cheese on honey wheat deli flat with some carrots



Saturday:

2 eggs, 2 pieces of irish sausage, some hash browns and 1/2 pieces of whole wheat toast and a glass of pineapple juice

strawberry 100% juice smoothie

whole grain low carb tortilla with honey turkey and lettuce on it with stonyfield 0% fat chocolate underground yogurt

6 french cookies (my french exchange student came bearing gifts)

3 milano melts cookies

1 chocolate chip cookie

1/2 a slice of chicken broccoli pizza



I do fitness kickboxing 4-7 times a week

can i still lose weight eating like thisHow unhealthy have i eaten this week ?
i just gained 80 pounds reading thew 1it
wow, that's impressive. Sounds admirable. Mabey too many cookies on Saturday though, remember a healthy diet needs to be followed with regular exersice.How unhealthy have i eaten this week ?
Uh, no one's gonna read this ****.
pretty healthy, but to long to read all